Rider: | Rick Turek |
Team: | Verizon Fitness Center - Silver Spring (Silver Spring, MD) |
Date: | Friday, January 12, 2024 |
Time: | 27:26 |
Distance: | 9.01 Miles |
Laps: | 1.1 |
Calories: | 424 |
Speed (MPH): | 19.7 Avg / 30.0 Max |
Power (Watts): | 233 Avg / 589 Max |
Cadence (RPM): | 52 Avg / 82 Max |
Heartrate (BPM): | 153 Avg / 171 Max |