Rider: | Rick Turek |
Team: | Verizon Fitness Center - Silver Spring (Silver Spring, MD) |
Date: | Monday, January 29, 2024 |
Time: | 10:00 |
Distance: | 3.26 Miles |
Laps: | 1.1 |
Calories: | 153 |
Speed (MPH): | 19.6 Avg / 26.6 Max |
Power (Watts): | 230 Avg / 433 Max |
Cadence (RPM): | 50 Avg / 67 Max |
Heartrate (BPM): | 145 Avg / 161 Max |