Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, February 15, 2024
Time: 17:02
Distance: 4.75 Miles
Laps: 3.2
Calories: 164
Speed (MPH): 16.7 Avg / 21.4 Max
Power (Watts): 144 Avg / 266 Max
Cadence (RPM): 57 Avg / 64 Max
Heartrate (BPM): 130 Avg / 218 Max

Laps

1.50 mi in 5:10
1.50 mi in 5:26
0.25 mi in 1:01
1.50 mi in 5:25