Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ken Cowen
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, February 22, 2024
Time: 13:12
Distance: 4.01 Miles
Completed:
Calories: 189
Speed (MPH): 18.2 Avg / 28.7 Max
Power (Watts): 223 Avg / 568 Max
Cadence (RPM): 55 Avg / 112 Max
Heartrate (BPM): 121 Avg / 139 Max

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