Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, February 23, 2024
Time: 28:56
Distance: 10.02 Miles
Laps: 1.4
Calories: 522
Speed (MPH): 20.8 Avg / 27.4 Max
Power (Watts): 287 Avg / 599 Max
Cadence (RPM): 56 Avg / 86 Max
Heartrate (BPM): 112 Avg / 144 Max

Laps

7.22 mi in 20:09
2.80 mi in 8:47