Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Keith Woodbridge
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, March 8, 2024
Time: 18:29
Distance: 5.00 Miles
Laps: 5.0
Calories: 173
Speed (MPH): 16.2 Avg / 19.0 Max
Power (Watts): 134 Avg / 199 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 140 Avg / 153 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:46
1.00 mi in 3:41
1.00 mi in 3:40
1.00 mi in 3:41