Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kevin Pinder
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Tuesday, March 12, 2024
Time: 14:09
Distance: 4.28 Miles
Laps: 1.3
Calories: 183
Speed (MPH): 18.1 Avg / 29.0 Max
Power (Watts): 191 Avg / 516 Max
Cadence (RPM): 72 Avg / 103 Max
Heartrate (BPM): 145 Avg / 156 Max

Laps

3.37 mi in 10:37
0.91 mi in 3:32