Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, March 14, 2024
Time: 26:15
Distance: 10.28 Miles
Laps: 1.5
Calories: 622
Speed (MPH): 23.5 Avg / 28.8 Max
Power (Watts): 370 Avg / 600 Max
Cadence (RPM): 63 Avg / 91 Max
Heartrate (BPM): 122 Avg / 157 Max

Laps

6.98 mi in 16:53
3.30 mi in 9:22