Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Larry Smith
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, March 18, 2024
Time: 5:02
Distance: 1.5 Miles
Completed:
Calories: 65
Speed (MPH): 17.9 Avg / 21.1 Max
Power (Watts): 190 Avg / 316 Max
Cadence (RPM): 46 Avg / 54 Max
Heartrate (BPM): 107 Avg / 114 Max

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