Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Rachel Rader
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Monday, April 1, 2024
Time: 6:41
Distance: 1.5 Miles
Completed:
Calories: 43
Speed (MPH): 13.5 Avg / 17.1 Max
Power (Watts): 90 Avg / 187 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 182 Avg / 238 Max

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