Dragon Fire 5.00 mi

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Lap Details

Rider: Chanel Duskee
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Thursday, April 18, 2024
Time: 19:20
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 15.5 Avg / 18.3 Max
Power (Watts): 135 Avg / 250 Max
Cadence (RPM): 52 Avg / 61 Max
Heartrate (BPM): 118 Avg / 130 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)

Ghost

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