Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Rachel Rader
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Saturday, April 27, 2024
Time: 14:49
Distance: 3.37 Miles
Completed:
Calories: 106
Speed (MPH): 13.6 Avg / 17.6 Max
Power (Watts): 106 Avg / 216 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 159 Avg / 189 Max

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Ghost

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