Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jim Erickson
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Monday, May 20, 2024
Time: 26:30
Distance: 6.98 Miles
Completed:
Calories: 272
Speed (MPH): 15.8 Avg / 23.0 Max
Power (Watts): 147 Avg / 427 Max
Cadence (RPM): 55 Avg / 81 Max
Heartrate (BPM): 120 Avg / 120 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.