Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jon Parker
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Thursday, August 1, 2024
Time: 35:41
Distance: 9.76 Miles
Laps: 1.4
Calories: 387
Speed (MPH): 16.4 Avg / 27.6 Max
Power (Watts): 164 Avg / 376 Max
Cadence (RPM): 57 Avg / 90 Max
Heartrate (BPM): 152 Avg / 167 Max

Laps

6.98 mi in 25:42
2.78 mi in 9:59