Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Paul Gaudette
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Tuesday, December 24, 2024
Time: 30:03
Distance: 7.91 Miles
Laps: 1.5
Calories: 315
Speed (MPH): 15.8 Avg / 25.6 Max
Power (Watts): 154 Avg / 329 Max
Cadence (RPM): 68 Avg / 103 Max
Heartrate (BPM): 134 Avg / 148 Max

Laps

5.43 mi in 20:05
2.48 mi in 9:58