Falcon Flight 8.30 mi

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Lap Details

Rider: Urbie Nash
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Monday, March 17, 2025
Time: 37:49
Distance: 8.38 Miles
Completed:
Calories: 293
Speed (MPH): 13.3 Avg / 23.4 Max
Power (Watts): 110 Avg / 246 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 136 Avg / 153 Max

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