Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Janice Morris
Team: Woodcrest Villa (Lancaster, PA)
Date: Monday, April 21, 2025
Time: 27:31
Distance: 4.01 Miles
Completed:
Calories: 126
Speed (MPH): 8.7 Avg / 16.3 Max
Power (Watts): 53 Avg / 158 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 113 Avg / 122 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.