Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Chase Munson
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, April 22, 2025
Time: 24:33
Distance: 6.98 Miles
Completed:
Calories: 308
Speed (MPH): 17.0 Avg / 26.1 Max
Power (Watts): 190 Avg / 395 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 127 Avg / 188 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)

Ghost

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