Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Adsm Riss
Team: North Liberty Recreation Center (North Liberty, IA)
Date: Friday, May 2, 2025
Time: 14:42
Distance: 3.78 Miles
Completed: 48%
Calories: 173
Speed (MPH): 15.4 Avg / 26.3 Max
Power (Watts): 173 Avg / 477 Max
Cadence (RPM): 50 Avg / 77 Max
Heartrate (BPM): 137 Avg / 146 Max

Ghost

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