| Rider: | Dale Koester |
| Team: | UNMC Engage Wellness Program (Omaha, NE) |
| Date: | Monday, May 12, 2025 |
| Time: | 29:44 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 190 |
| Speed (MPH): | 10.9 Avg / 32.1 Max |
| Power (Watts): | 83 Avg / 600 Max |
| Cadence (RPM): | 67 Avg / 85 Max |
| Heartrate (BPM): | 98 Avg / 106 Max |
Seasonal Best
(Spring 2025)
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