Bent Spoke 4.00 mi

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Lap Details

Rider: Tracy Bennett
Team: Mi Casa (daytona beach, FL)
Date: Friday, May 13, 2011
Time: 18:30
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 12.7 Avg / 21.3 Max
Power (Watts): 115 Avg / 233 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 151 Avg / 159 Max

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