| Rider: | Fred Half |
| Team: | Fitness Superstore (Benicia, CA) |
| Date: | Friday, November 15, 2013 |
| Time: | 18:46 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 202 |
| Speed (MPH): | 16.0 Avg / 21.8 Max |
| Power (Watts): | 156 Avg / 426 Max |
| Cadence (RPM): | 86 Avg / 109 Max |
| Heartrate (BPM): | 103 Avg / 113 Max |
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