Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Peter Brown
Team: Magnuson Athletic Club (Seattle, WA)
Date: Saturday, December 21, 2013
Time: 17:26
Distance: 4.27 Miles
Laps: 1.1
Calories: 192
Speed (MPH): 14.7 Avg / 22.5 Max
Power (Watts): 160 Avg / 391 Max
Cadence (RPM): 89 Avg / 124 Max
Heartrate (BPM): 109 Avg / 142 Max

Laps

4.01 mi in 14:07
0.26 mi in 3:19