Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Herb Klassen
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Monday, January 13, 2014
Time: 24:21
Distance: 7.10 Miles
Laps: 1.6
Calories: 281
Speed (MPH): 17.5 Avg / 20.3 Max
Power (Watts): 168 Avg / 221 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 155 Avg / 167 Max

Laps

4.42 mi in 14:29
2.68 mi in 9:52