Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Herb Klassen
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Friday, January 17, 2014
Time: 18:54
Distance: 5.50 Miles
Laps: 1.1
Calories: 224
Speed (MPH): 17.5 Avg / 21.3 Max
Power (Watts): 173 Avg / 275 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 163 Avg / 171 Max

Laps

5.00 mi in 16:49
0.50 mi in 2:05