Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ken Mage
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Friday, May 2, 2014
Time: 20:34
Distance: 4.36 Miles
Laps: 1.1
Calories: 157
Speed (MPH): 12.7 Avg / 22.0 Max
Power (Watts): 103 Avg / 233 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 125 Avg / 143 Max

Laps

4.01 mi in 17:42
0.35 mi in 2:52