Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Herb Klassen
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Wednesday, June 11, 2014
Time: 35:00
Distance: 10.01 Miles
Laps: 1.4
Calories: 431
Speed (MPH): 17.2 Avg / 22.1 Max
Power (Watts): 181 Avg / 398 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 142 Avg / 159 Max

Laps

6.98 mi in 23:28
3.03 mi in 11:32