| Rider: | jan lucas |
| Team: | YMCA - Montgomery County (Red Oak, IA) |
| Date: | Monday, June 23, 2014 |
| Time: | 25:09 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 194 |
| Speed (MPH): | 12.9 Avg / 21.6 Max |
| Power (Watts): | 105 Avg / 281 Max |
| Cadence (RPM): | 80 Avg / 114 Max |
| Heartrate (BPM): | 136 Avg / 166 Max |
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