Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Andrew Cox
Team: Cox Family Basement (Hawthorn Woods, IL)
Date: Wednesday, June 18, 2014
Time: 32:08
Distance: 9.31 Miles
Laps: 1.3
Calories: 409
Speed (MPH): 17.4 Avg / 24.0 Max
Power (Watts): 188 Avg / 800 Max
Cadence (RPM): 67 Avg / 320 Max
Heartrate (BPM): 132 Avg / 145 Max

Laps

2.31 mi in 7:14
7.00 mi in 24:54