Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Bob Power
Team: Vanderbilt Club (Norwood, MA)
Date: Monday, July 14, 2014
Time: 19:05
Distance: 6.02 Miles
Laps: 1.1
Calories: 286
Speed (MPH): 18.9 Avg / 24.3 Max
Power (Watts): 225 Avg / 564 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 154 Avg / 178 Max

Laps

5.43 mi in 16:34
0.59 mi in 2:31