Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ronald Rohne
Team: Verizon Fitness Center - Hidden Ridge (Irving, TX)
Date: Thursday, November 6, 2014
Time: 14:00
Distance: 5 Miles
Completed:
Calories: 250
Speed (MPH): 21.4 Avg / 27.1 Max
Power (Watts): 273 Avg / 524 Max
Cadence (RPM): 56 Avg / 97 Max
Heartrate (BPM): 122 Avg / 149 Max

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