Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Chris Norment
Team: SUNY - Brockport (Brockport, NY)
Date: Wednesday, November 26, 2014
Time: 15:03
Distance: 4.50 Miles
Laps: 3.0
Calories: 168
Speed (MPH): 17.9 Avg / 20.5 Max
Power (Watts): 162 Avg / 258 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 152 Avg / 171 Max

Laps

1.50 mi in 5:10
1.50 mi in 4:58
1.50 mi in 4:55