Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Martin
Team: home 321 church (Lincoln University, PA)
Date: Thursday, December 4, 2014
Time: 12:28
Distance: 5 Miles
Completed:
Calories: 303
Speed (MPH): 23.9 Avg / 29.9 Max
Power (Watts): 380 Avg / 571 Max
Cadence (RPM): 80 Avg / 102 Max
Heartrate (BPM): 126 Avg / 191 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.