Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Potter
Team: home 321 church (Lincoln University, PA)
Date: Monday, December 29, 2014
Time: 34:17
Distance: 7.87 Miles
Completed:
Calories: 433
Speed (MPH): 13.9 Avg / 26.0 Max
Power (Watts): 186 Avg / 615 Max
Cadence (RPM): 86 Avg / 100 Max
Heartrate (BPM): 140 Avg / 162 Max

Ghost

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