Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, April 8, 2015
Time: 53:30
Distance: 15.00 Miles
Laps: 3.0
Calories: 558
Speed (MPH): 16.8 Avg / 22.0 Max
Power (Watts): 150 Avg / 305 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 51 Avg / 200 Max

Laps

5.00 mi in 19:09
5.00 mi in 17:05
5.00 mi in 17:16