City Express 4.53 mi

Leaderboard

Ride Details

Rider: Carrie Woodward
Team: Genesis Fitness - Dandenong (Dandenong, VIC, Australia)
Date: Wednesday, September 16, 2015
Time: 18:36
Distance: 4.78 Miles
Laps: 1.1
Calories: 255
Speed (MPH): 15.4 Avg / 29.6 Max
Power (Watts): 204 Avg / 522 Max
Cadence (RPM): 55 Avg / 85 Max
Heartrate (BPM): 142 Avg / 182 Max

Laps

4.53 mi in 16:28
0.25 mi in 2:08