Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Chris Spelman
Team: Keri's (Santa Rosa, CA)
Date: Saturday, December 19, 2015
Time: 37:21
Distance: 10.16 Miles
Laps: 1.3
Calories: 499
Speed (MPH): 16.3 Avg / 30.0 Max
Power (Watts): 198 Avg / 570 Max
Cadence (RPM): 71 Avg / 99 Max
Heartrate (BPM): 160 Avg / 171 Max

Laps

7.87 mi in 28:49
2.29 mi in 8:32