Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Herb Klassen
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Monday, February 22, 2016
Time: 38:28
Distance: 11.05 Miles
Laps: 1.6
Calories: 474
Speed (MPH): 17.2 Avg / 23.1 Max
Power (Watts): 181 Avg / 412 Max
Cadence (RPM): 50 Avg / 63 Max
Heartrate (BPM): 144 Avg / 230 Max

Laps

6.98 mi in 22:58
4.07 mi in 15:30