Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Mike Melcher
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 18, 2016
Time: 29:02
Distance: 8.13 Miles
Laps: 1.0
Calories: 431
Speed (MPH): 16.8 Avg / 31.2 Max
Power (Watts): 222 Avg / 574 Max
Cadence (RPM): 62 Avg / 104 Max
Heartrate (BPM): 142 Avg / 167 Max

Laps

7.87 mi in 24:25
0.26 mi in 4:37