Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Jim Van Valkenburgh
Team: Club La Maison (Wayne, PA)
Date: Sunday, July 31, 2016
Time: 21:52
Distance: 5.10 Miles
Laps: 5.0
Calories: 164
Speed (MPH): 14.0 Avg / 16.8 Max
Power (Watts): 102 Avg / 200 Max
Cadence (RPM): 55 Avg / 62 Max
Heartrate (BPM): 132 Avg / 142 Max

Laps

1.02 mi in 4:19
1.02 mi in 4:21
1.02 mi in 4:23
1.02 mi in 4:24
1.02 mi in 4:25

Goal

20 Minutes