Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: OLIVER LITTLEFIELD
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Wednesday, September 21, 2016
Time: 24:00
Distance: 7.06 Miles
Laps: 1.4
Calories: 308
Speed (MPH): 17.6 Avg / 30.3 Max
Power (Watts): 189 Avg / 601 Max
Cadence (RPM): 51 Avg / 103 Max
Heartrate (BPM): 155 Avg / 173 Max

Laps

5.00 mi in 15:34
2.06 mi in 8:26