Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: mike barnett
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Monday, October 17, 2016
Time: 37:36
Distance: 7.16 Miles
Laps: 1.4
Calories: 204
Speed (MPH): 11.4 Avg / 16.7 Max
Power (Watts): 67 Avg / 135 Max
Cadence (RPM): 48 Avg / 63 Max
Heartrate (BPM): 115 Avg / 160 Max

Laps

5.00 mi in 24:46
2.16 mi in 12:50