Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Karen McCaffery
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Sunday, December 4, 2016
Time: 16:31
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 14.4 Avg / 21.5 Max
Power (Watts): 123 Avg / 219 Max
Cadence (RPM): 87 Avg / 104 Max
Heartrate (BPM): 133 Avg / 173 Max

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