Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Greg Kupec
Team: YMCA - Youngstown - Davis (Youngstown, OH)
Date: Wednesday, December 14, 2016
Time: 40:47
Distance: 10.01 Miles
Laps: 1.4
Calories: 362
Speed (MPH): 14.7 Avg / 21.6 Max
Power (Watts): 124 Avg / 331 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 147 Avg / 170 Max

Laps

6.98 mi in 28:15
3.03 mi in 12:32

Goal

10 Miles