Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Neurohr
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, December 16, 2016
Time: 28:15
Distance: 6.00 Miles
Laps: 4.0
Calories: 184
Speed (MPH): 12.7 Avg / 16.4 Max
Power (Watts): 84 Avg / 329 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 135 Avg / 142 Max

Laps

1.50 mi in 7:37
1.50 mi in 7:08
1.50 mi in 6:38
1.50 mi in 6:52