Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Jim Semp
Team: Elizabeth Forward SD - High School (Elizabeth, PA)
Date: Friday, December 30, 2016
Time: 31:26
Distance: 8.38 Miles
Completed:
Calories: 360
Speed (MPH): 16.6 Avg / 25.7 Max
Power (Watts): 167 Avg / 331 Max
Cadence (RPM): 45 Avg / 71 Max
Heartrate (BPM): 131 Avg / 218 Max

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