Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Joe Spivla
Team: Stanley Black & Decker, Inc (New Britain, CT)
Date: Sunday, January 15, 2017
Time: 30:10
Distance: 7.27 Miles
Laps: 1.2
Calories: 287
Speed (MPH): 14.5 Avg / 30.6 Max
Power (Watts): 135 Avg / 334 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 147 Avg / 161 Max

Laps

6.01 mi in 25:22
1.26 mi in 4:48

Goal

30 Minutes