Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Lloyd
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Monday, January 23, 2017
Time: 35:54
Distance: 12.00 Miles
Laps: 12.0
Calories: 518
Speed (MPH): 20.1 Avg / 28.6 Max
Power (Watts): 216 Avg / 539 Max
Cadence (RPM): 71 Avg / 96 Max
Heartrate (BPM): 107 Avg / 150 Max

Laps

1.00 mi in 2:57
1.00 mi in 2:55
1.00 mi in 2:52
1.00 mi in 2:39
1.00 mi in 3:07
1.00 mi in 2:54
1.00 mi in 3:02
1.00 mi in 3:04
1.00 mi in 2:32
1.00 mi in 3:24
1.00 mi in 3:10
1.00 mi in 3:18

Goal

5 Completed Laps