Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: eric parnell
Team: Little Rock Athletic Club (Little Rock, AR)
Date: Tuesday, January 31, 2017
Time: 19:26
Distance: 5.43 Miles
Completed:
Calories: 243
Speed (MPH): 16.5 Avg / 26.2 Max
Power (Watts): 184 Avg / 460 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 140 Avg / 147 Max

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