Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Yvette Lyons
Team: Fitness First - Roseburg (Roseburg, OR)
Date: Monday, February 27, 2017
Time: 30:07
Distance: 7.00 Miles
Laps: 1.6
Calories: 215
Speed (MPH): 13.9 Avg / 20.5 Max
Power (Watts): 95 Avg / 254 Max
Cadence (RPM): 63 Avg / 92 Max
Heartrate (BPM): 137 Avg / 152 Max

Laps

4.42 mi in 18:58
2.58 mi in 11:09